Why take folic acid when planning a pregnancy?

Why take folic acid when planning a pregnancy?

Pregnant women advised to continue taking folic acid supplements

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answers (3)

Answer 1
March, 2021

Folic acid plays a very important role in the processes occurring in the human body, but during pregnancy it is especially necessary: ​​

• For the formation of the fetal neural tube

• For good blood formation

• For muscle work

• For the formation of the placenta

• For normal digestion

• For metabolism

Lack of folic acid during pregnancy can lead to the development of severe malformations in the fetus:

• Defects of the spinal column

• Hydrocephalus

• Congenital anomalies

• Delayed development

• Stillbirth

Folic acid deficiency also affects the expectant mother negatively, which can be reflected in the development of anemia, seizures, toxicosis, depression, indigestion.

Folic acid is found in greens, avocados, citrus fruits, liver, yeast, and nuts. The need for folic acid during pregnancy increases to 400 mcg per day - this is a prophylactic dose that is recommended to be taken daily. If a deficiency of this substance is detected, the dose may be increased. It is recommended to take drugs or dietary supplements with folic acid even during pregnancy planning, since the laying of the organs of the future baby takes place even when the mother does not know about pregnancy. In addition to folic acid, the doctor may recommend taking the peptide bioregulator Ovariamin to restore normal ovarian function and increase the chances of pregnancy.

Learn more about vitamins and minerals required during pregnancy in this article

Answer 2
March, 2021

Taking folic acid when planning pregnancy and in the early stages, doctors consider a kind of foundation for the health of a child. This vitamin helps prepare the body for pregnancy and conception, and not only expectant mothers, but also fathers can take it.

Folic acid improves blood circulation in the body, improves appetite and assimilation of proteins and amino acids, plays an important role in the formation of DNA and RNA of the embryo. Lack of folic acid, in the body of the expectant mother, can provoke a miscarriage, pregnancy fading, impaired appetite, chronic fatigue and severe fatigue, the birth of a child with defects.

Folic acid is also found in common foods such as eggs, potatoes, parsley and lettuce, watermelon, beets, onions, carrots, rice, cod liver and beef liver, spinach, almonds and walnuts. With the right diet, there will be enough folate in the body to conceive a baby.

Answer 3
March, 2021

When planning and during pregnancy, it is necessary to take folic acid to prevent the development of neural tube defects in the fetus.
The fact is that folic acid does not accumulate in the body, and therefore, its supply must be replenished daily.

For more information on what folic acid is for, read my article.

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