Why people with the wrong way of life can live up to 100 years, and those who devote a lot of time to sleep, nutrition and other things, can live much less?

Why people with the wrong way of life can live up to 100 years, and those who devote a lot of time to sleep, nutrition and other things, can live much less?

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answers (3)

Answer 1
September, 2021

Because it's not about external rituals. Each person has an energy reserve. If the reserve is only spent, you expend energy on stress, experiences, negative emotions and does not in any way overcome it, you can sleep all day and eat vegetables from your own garden, but compared to a person who fills himself up through pleasure and joy, he is free of negative attitudes , you will remain only a pale shadow. Illness occurs when the reserve is depleted. The state of immunity and physical health by 90% depends on the emotional state, energy reserve.

Answer 2
September, 2021

Well, first of all, excess sleep reduces life expectancy.

And secondly, there are many factors besides lifestyle, namely:

  1. Heredity - grandmothers / grandfathers / parents, DNA, etc. .. you yourself know everything, does not require explanation.

  2. The environment is clear too.

  3. Stress - the one who does not care at all and he does what he wants, is less stressed than the "right" worried about every little thing.

Well, let's not forget that those who do not lead the right way of life are basically dying twice before the others. And cases with 100 years are isolated.

A few statistics in the reliability of which I am not sure:

In Russia, die annually:

-400,000 people from alcoholism (this is 1,100 people per day),

-from drug addiction - 200,000 young people aged 14 to 28 years (that's 500 people a day)

-from smoking kills 500,000 people a year (or 1,500 a day!).

Answer 3
September, 2021

People have always tried to find the answer to this question. Once we came to a highlander, who was 110 years old, and asked how he managed to live so long. He replied that he did not drink wine, did not smoke, did not run after women, did not deceive anyone and did no harm to anyone. Noise behind the wall interfered with the conversation. The highlander was asked what it was. "Oh! This is my older brother, a drunkard, a womanizer, a scoundrel and a smoker!"

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