Why not drink cream at night?

Cream is tasty, but fatty and hard to digest. Eating cream, especially at night, can lead to excess weight and high cholesterol. Plus, dairy products in many people provoke excess mucus production - in other words, drinking cream or milk at night, you can wash with a cough or runny nose until morning.

Cream is a very difficult product for digestion. While you sleep, you must rest, and your digestive system and digestive system will work, digesting heavy cream. In addition, it is not recommended to drink dairy products at night.