Why is it harder to breathe when you think about how you breathe?

Why is it harder to breathe when you think about how you breathe?

HOW CAN I BREATHE WITHOUT THINKING ABOUT IT?

Previous questionDoes the bath help you lose weight?
Next questionDoes your vision deteriorate from sitting at the computer for a long time? Does eye exercise help avoid this? How?

answers (3)

Answer 1
May, 2021

It's all about our psyche! Even if you think about breathing for a few seconds, then at some point suffocation begins, and then the fear of losing breath, which, as a result, for people with a weak psyche - fainting or the emergence of a stereotype.

Answer 2
May, 2021

Familiar )

As a child, I was afraid that after falling asleep I would stop breathing. You can also think about how the leg and hand move from thought) This is interesting. You can think of problems))

Answer 3
May, 2021

Attention can have a number of negative effects. For example, de-automation is the destruction of previously automated activity when paying attention to its individual components. The outstanding Russian physiologist Nikolai Aleksandrovich Bernstein, as an example of de-automation, cites the parable of the centipede, which the malevolent toad turned to and asked which leg it starts to walk with. Lost in thought, the centipede could not take a single step. Try to carefully monitor how you manage to hit the desired keys when you type on the keyboard of a personal computer. The de-automation effect will not be long in coming. Even the time of a simple motor reaction in response to the appearance of a previously known stimulus, as opposed to the "accelerating" effect of attention, according to W. James, increases if a person pays attention to the movement being performed itself, and not to the stimulus that should cause it.

Related question

Why, if you think about your breathing, then you stop breathing automatically, and you have to take every breath meaningfully?

Read more

Why does it get creepy when you think about being a living thinking creature?

Read more

Is it possible to breathe (mechanically) in outer space without a spacesuit, or how do you feel when trying to breathe in space?

Read more

Maroon 5 - Harder To Breathe

Why is it that when a person is in pain or in a panic, he is advised to breathe deeply?

Read more

Why, when you think a lot, you want to smoke?

Read more

Why does it become difficult to breathe when there is a strong gust of wind in the face?

Read more

How do you feel about women with wide hips and plump thighs? Do you think it is beautiful ???

Read more

Men / boys, how do you feel about when a girl tries to woo you? What do you think of these women? Continued in the comments

Read more

The correct way to breathe in

Why is it harder to wake up in autumn than in summer?

Read more

Is it hard to breathe while inhaling, why?

Read more

Is it true that when you think with concentration, your blood glucose levels go down, so it's "beneficial" not to think?

Read more

What if you think about one thing and it prevents you from falling asleep (even in a dream you think about it)?

Read more

Why do we think about health only when we are sick? And when we are healthy, we forget to take care of him. And how can you stop doing this?

Read more

6 Reasons You May Have Trouble Breathing Freely

If you often think about a person, does this mean that he also thinks about you?

Read more

The news is discussing plans to introduce a tax on soda to fight obesity. What do you think about it?

Read more

How to cleanse your brain of debris you always think about?

Read more

How important is it to breathe correctly and how to learn it?

Read more

What are you dreaming about? How and when do you do it?

Read more

Difficulty Breathing – Anxiety and Panic Symptoms Explained!

If you think about one person for a long time, will this person also think about you?

Read more

What do you think about when you realize for a moment that you are living inside your body? As if you are something inside you

Read more