Why is everyone advising to drink water, not tea, because tea is water with a flavor?

Why is everyone advising to drink water, not tea, because tea is water with a flavor?

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answers (4)

Answer 1
June, 2021

Because it is profitable to sell.

In fact, the body is not a fool and is able to extract water even from food, in one or another quantity. For example, fruits contain a lot of water. Remember the use of watermelon - water flows from them, and as a rule then everyone runs to the toilet decently often.

And if this MYTH was really true, for example, all babies would die of dehydration because they drink the first time only milk

Answer 2
June, 2021

All that is not pure water is food! Since water is not digested in the stomach. After drinking coffee, do not go to the toilet. The essence of what is recommended to drink water in another. Our body can really get water from everywhere (food, shower, air). Water simply cleanses the body, the more poor-quality food is absorbed, the more you need to cleanse it, but you need to do everything right. Water performs the function of cleaning and only sometimes to quench thirst, if the body lacks it.

Answer 3
June, 2021

These tips grow out of nowhere, i.e. from some conjectures of ordinary people and myths that are promoted by all kinds of healthy lifestyle gurus who do not have a corresponding education, as well as the lobby of companies selling water. Your question can be interpreted in different ways, so I will answer all its variations that I see.

  1. In the case of counting how much water a person should drink per day, there is no biological reason to count only clean water. All liquid is counted. In fact, if you ate 100 g of cucumbers, then you "drank" 95 g of water. Don't believe me? Check out the chemistry and eat something juicy. Urine will also be generated as if you simply drank the same amount of water. There is a slight difference that just pure water will be absorbed faster without energy consumption by the body, and water from vegetables will take a little longer, because a little energy will be spent on the digestion process. but this can be neglected in the case of juicy products, especially if you chew thoroughly, then already in the oral cavity you release almost all the main water in the product. Therefore, tea, coffee, soup, etc. are taken into account. By the way, animals in arid regions of the planet can quench their thirst by eating other animals and plants. free water can be scarce and it is difficult to access.

Any statements in the style "everything that is not water is food" immediately reminds me of semi-mythical postulates of homeopathy like "like is treated like". Like liver hurts - go and eat pâté))) This is all some abstract reasoning, where is the scientific evidence?

  1. Water tastes good. And it tastes good. I have never tasted anything tastier than fresh spring water. Chemical impurities are responsible for the taste - metal salts, etc. By the way, the distillate has a sweetish taste.

  2. Tea is not tinted water. High purity water is H2O, ordinary water is H2O + impurities (for example, calcium, chlorine, sodium, etc.). But tea is all of the above + extract of tea components as a plant. Or don't you know that tea contains caffeine, vitamins, antioxidants? It's not just flavored water - caffeine or antioxidants are also biologically active substances that cause a number of changes in the functioning of your body.

Answer 4
June, 2021

Tea is boiled water. And you are correctly advised to drink more "live", artesian water. Some people think that water has no taste. Nothing of the kind, it tastes differently. I've tried everything that is sold in stores. For me, the most delicious water seemed to be from the Caucasian springs: "Kubai", "Danai", etc. You can choose to your liking.

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