Why eating late at night is bad for you?

Why eating late at night is bad for you?

Is Late Night Eating Bad for You?

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Answers (1)

Answer 1
October, 2020
Poor digestion: When you eat a late night dinner, it leads to several gastric issues. This is because the food does not digests properly and results in excessive acid secretion in stomach. Weight Gain: Your body's metabolism slows down during night time.

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