Why does my lower back hurt after sleeping?

Why does my lower back hurt after sleeping?

What Causes Back Pain At Night? | Backsplaining

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answers (1)

Answer 1
November, 2020
Poor sleeping positions can put pressure on your spine, causing its natural curve to flatten. This can also cause back strain and uncomfortable pressure on your joints. If you frequently sleep on your stomach, you may experience back pain more regularly.

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