Why do you need a sleep bandage?

Wet Wrap Therapy

Previous questionWhat happens after complete death? Are there any real scientific research, and not "eyewitness accounts"?
Next questionHow to cook perfect buckwheat?

answers (7)

Answer 1
January, 2021

The sleep hormone melatonin is best produced in complete darkness. In a modern city it is difficult to achieve it, even at night the lanterns shine, the headlights from cars, and so on. I put on a sleep mask and found myself in complete darkness. The brain gives a signal to the body - night has come, you need to sleep. Melatonin is released and you fall asleep quickly.

Don't believe me - try it yourself. People who have started sleeping with a mask say their sleep quality has improved significantly.

Answer 2
January, 2021

You will laugh out loud, but, in addition to protection from bright light, the bandage gives the illusion of detachment, some even protection from the outside world, as in childhood - he covered his eyes with his palms, and hid from everyone ...

Answer 3
January, 2021

Personally, a bandage for sleeping came in handy in the summer in Yamal. During the period of sunny white nights, when even the curtains do not really save, she was needed to at least fall asleep. In a dream, she, of course, flew, but coped with the main task with a bang.

Answer 4
January, 2021

Recently I realized the benefits of this thing - I was in the Arctic, there is a polar day and the sun shines at night as in daytime. In this situation, a blindfold would be very useful.

Answer 5
January, 2021

If there is even the slightest light source in the room in which you sleep, then the body stops producing the hormone melatonin. Generally speaking, its main function: regulation of the endocrine system. A deficiency leads to the fact that a person does not get enough sleep, a slowed metabolism (the reason for excess weight, by the way), poor immunity, acceleration of the aging process, poor functioning of the digestive system. In short, I recommend sleeping in a bandage, especially during the white nights.

Answer 6
January, 2021

Try to face the window and close your eyes. Then, with your eyes closed, cover them with your hand. You will see that the light still penetrates slightly through the eyelids. For people with anxious and restless sleep, this is a serious problem.

Thus, a sleep mask saves your communication with Morpheus not only in the situations indicated by Sergey, but also on those days when you want to lie in bed, even if the sun has been at its zenith for a long time.

I often use this device if I'm really tired and want to sleep as much as my body needs without waking up from the first rays of the sun.

Answer 7
January, 2021

It is needed if there are light sources in the room. For example, your laptop is charging and its LED is blinking. Or your relatives can turn on the lights, etc.
In general, so that nothing will disturb your darkness.

Related question

What do you need for a healthy and pleasant sleep?

Read more

Why do you want to sleep after a hearty meal?

Read more

Why do you need a centrifuge in a laboratory?

Read more

Sprained Ankle?: How to wrap Ankle Sprains-correct

Why do you need a genetic consultation during pregnancy?

Read more

Why do you need to drink a lot during illness?

Read more

Why do you need bras?

Read more

Why do you need injections?

Read more

Why do you need to take tests in the morning? Can this be done during the day if the sleep mode is knocked down?

Read more

Bandage like device 'relaxes muscles' to help sufferers sleep

Why do you need to drink medicine?

Read more

How many hours of sleep do you need for heart health? And will the beginning of sleep at 21.00 be beneficial for his health?

Read more

Why do you want to sleep after eating?

Read more

Why do many people not sleep without a blanket, even if the room is already hot enough and there is no need for insulation?

Read more

How much does a person need to sleep a day?

Read more

YOU Could Save A Life: How To Bandage A Deep Wound | Earth Lab

Why do you need to see a doctor so often during pregnancy?

Read more

Why do you need to soar your feet in mustard for a cold?

Read more

Why do they say everywhere that you need to walk at least 10,000 steps a day?

Read more

Why do you want to cope with a great need after smoking?

Read more

Why do we need a cerebellum?

Read more

What's Better for Wounds: Scabs or Bandages?

What happens to a wound if it is smeared with semen and bandaged overnight?

Read more

Why do you need armpit and pubic hair?

Read more