Why do so many football players and other athletes chew gum right during the competition, even at the highest level? Are they not afraid to swallow it? Isn't it dangerous?

Why do so many football players and other athletes chew gum right during the competition, even at the highest level? Are they not afraid to swallow it? Isn't it dangerous?

008: Gracie Van Der Byl | How to Overcome Fear

Previous questionWhat does human ashes smell like?
Next questionWhy can't you look at welding?

answers (2)

Answer 1
March, 2021

Hello! Thank you for your interesting question!

You correctly noted that not only football players chew gum during matches or training sessions. Someone thinks that this is from stress, but in fact everything is like this: when chewing, it is much harder to breathe through the mouth, so breathing only occurs through the nose, which allows better control of the heart rate .

Another reason athletes chew gum during competition is to prevent dry mouth . As you can imagine, it is not always possible to go out to drink during the competition. Chewing gum helps out great in such moments.

15316_90.1384702852.43777.jpg
Answer 2
March, 2021

Research shows that there are certain benefits and some risks for an athlete chewing gum while running.

Benefits:

  • For some, chewing movements create a rhythm for running. These movements are synchronized with the steps of the athlete, creating an even and consistent pace.

  • While chewing, it is much more difficult to breathe through the mouth. This forces more breathing only through the nose. Famed ultra-marathon runner Scott Jurek claims that breathing through the nose "lowers the heart rate and also increases brain activity."

  • When asked about this, most athletes say they just chew gum to keep their mouth from drying out.

  • On particularly long stretches, chewing gum can help ward off boredom.

  • Research shows that chewing gum can increase blood flow to the brain and improve concentration.

  • Chewing peppermint gum can help relieve nasal congestion.

Risks:

  • The most obvious is the risk of suffocation. This is especially dangerous during more intense workouts where you breathe faster and harder. If you swallow the gum without choking, don't worry; the gum won't stay in the stomach for seven years, as we know from the famous myth. You just digest it with everything else.

  • Chewing gum makes you swallow excess air. This can lead to gastrointestinal upsets like cramps and bloating. Runners are known to suffer from these conditions in one way or another, so adding gum can be the reason for failure.

  • Chewing gum with artificial sweeteners in it can also cause stomach problems.

  • If you chew sugar-filled gum, you will see your dentist more often.

Related question

Children are often not allowed to chew gum because they might swallow it. Is there a lot of harm to the child / adult body from the swallowed gum?

Read more

Why are people so afraid of sugar substitutes? After all, many experiments have been carried out and it has been repeatedly proven that they are absolutely harmless. Who benefits from spreading fairy tales about the dangers of sugar substitutes?

Read more

Why does the church use one spoon for everyone during the sacrament? It's not very hygienic and even dangerous!

Read more

Outfoxed • Rupert Murdoch's War on Journalism • Fox News • BRAVE NEW FILMS • FULL DOCUMENTARY

Cigarettes are more dangerous than almost any drug, but they are not prohibited. Why? What is the real threat and difference between cigarettes, homemade rolls and marijuana? Chew meticulously

Read more

Why are there so many drug distribution sites? If the authorities are involved in this, then do they really not see that this is leading to a public catastrophe?

Read more

Why are they forced to be tested for venous diseases for the medical book? Even if you are a janitor, a security guard, you get a job at certain enterprises. There is no such thing abroad. Do they have these other microbes?

Read more