Why do children fall asleep faster if they are rocked?

Why do children fall asleep faster if they are rocked?

Sleep Training Tips for Your 1 Year Old

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answers (3)

Answer 1
January, 2021

There is an assumption that in this way they feel more protected and relaxed, as they experienced similar sensations in the womb during her walking and other movements.

Answer 2
January, 2021

This is due to the period of intrauterine development of the child, when he is already able to receive signals from the outside world. During the day, when the mother is active and moving, her lungs saturate the blood with oxygen better than at night. The same is with the blood flow: when awake, the mother's pulse is higher than in sleep. The fetus receives oxygen and nutrition through the mother's circulatory system: more during the day, less at night. Therefore, during the day, the fetus sleeps more and moves less (I can indirectly confirm this, as a father of two children, watching his wife :).

This is how a connection arises in the developing brain between a calm, measured swaying in the womb and sleep. And each of us carries this connection through our whole life: if a person at any age is monotonously and calmly rocked, then he will fall asleep faster than with a motionless position.

Answer 3
January, 2021

Have you ever noticed that in public transport, especially in the subway, you start to get sleepy? After all, the train moves and shakes you a little. And mentally ill people or people in severe stress begin to sway. And the thing is that the brain activity calms down in this way. She is busy with movement, from which there is relaxation, and, therefore, in a state when thoughts do not enter her head (believe me, children also have an abundance of them), it is much easier to fall asleep.

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