Why can't I sleep the whole night through?

Can't Sleep? Do THIS! (How To Fall Asleep Fast)

Previous questionWhat causes skin to dry out?
Next questionWhat should I do if I didn't sleep all night?

answers (1)

Answer 1
December, 2020
Reasons this might happen include drinking caffeine or alcohol late in the day, a poor sleep environment, a sleep disorder, or another health condition. When you can't get back to sleep quickly, you won't get enough quality sleep to keep you refreshed and healthy.

Related question

I can't sleep either day or night for 5 days, atarax does not help at all.

Read more

What if I can't sleep?

Read more

Why can't people sleep?

Read more

Nirvana - Where Did You Sleep Last Night (Live On MTV Unplugged Unedited)

Why does the desire to sleep disappear at night, even though I get tired unrealistically during the day?

Read more

Why do I never get enough sleep? Always sleepy except late at night.

Read more

How to deal with the constant urge to sleep? Even if I sleep 8-9 hours at night, I am already drawn to sleep by lunchtime.

Read more

Spring blues attacked me. I sleep and do not get enough sleep, I walk the whole day broken. Hair fell off badly. Can you advise what vitamins?

Read more

If I don't fall asleep at night, can I really gain strength after lying with my eyes closed all night and not getting a minute's sleep? And why sleep?

Read more

Insomnia Remedies For When You Can't Sleep

How to fall asleep quickly? It often happens that I can't sleep until 4-5 in the morning, I dream about something and I can't stop :(?

Read more

Why, if you don't sleep all night, the next morning your stomach hurts?

Read more

Why do you want to sleep during the day, but no longer at night?

Read more

Will I grow up if I sleep 3 hours a night?

I am 12 (soon 13) height 158-160, the regime is lost. I sleep for 3 hours. I know they grow at night. Both parents are 170 tall. Will I grow up with this sleep pattern?

Read more

Why do we sleep at night and not during the day?

Read more

Sleep, Anxiety and Insomnia: How to Sleep Better when You're Anxious

I spent the whole day under the scorching sun and was burned. At night, the body temperature rose above 38 degrees. Are these two events somehow interconnected?

Read more

I can't sleep because of the repeating obsessive song in my head. What to do?

Read more

I sometimes have sleep paralysis: I cannot move, tinnitus, my whole body shakes very much and at the same time I try to scream, but I cannot. Why is this happening?

Read more

What if my productive time is morning until 12 noon and evening from 21:00 until night, and the rest of the time I can't bring myself to do something, the maximum is sleep?

Read more

Why can't you sleep on your back during pregnancy?

Read more

Why do you wake up at night? | Barry Krakow | TEDxABQ

Grandma always said that you can't sleep in the evening. Why?

Read more

I sleep 12-16 hours, then 2. After school I fall asleep for 4 more hours, I can't sleep 2-5 hours, I wake up the alarm clocks because I turn them off in my sleep. What to do?

Read more