Why am I awake so early after drinking?

How Much Water Should You Drink Per Day

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Answers (1)

Answer 1
November, 2020
The INSIDER Summary: Waking up early after a late night drinking is common. After two drinks, alcohol disrupts your sleep patterns. After alcohol is metabolized, adaptations your body made to adjust for its effects are now unnecessary, throwing your body out of whack and jolting you awake.

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