Which sauna is better, Finnish or Hammam?

Which sauna is better, Finnish or Hammam?

9 Different Saunas and Their Benefits

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answers (2)

Answer 1
April, 2021

All of them are not bad, but a Russian bath is better. Finnish steam assumes dry steam, it negatively affects the skin, drying it out, because in a Finnish bath, water is not poured on stones. A person sits in it and dries like dried fruit. As for the hammam, the steam there is very humid and heavy, due to the fact that the steam evaporator is constantly working there and constructively, the hammam does not imply ventilation of the room. As a result, steaming in it, quickly becomes tired due to lack of oxygen. The Russian bath has good light steam. Obligatory airing of the steam room before soaring, as a result of which it is easy to breathe in it, you get a lot of positive emotions and pleasure. In my opinion, the Russian bath is that optimal balance of the available types of steaming, which are in the arsenal of types of baths.

Easy steam for everyone!

Answer 2
April, 2021

The best and most useful, in my opinion, is the Russian bath. It does not dry the skin like Finnish, it has light steam, not like in a hammam.

The Russian bath is the optimal climate for our body, which brings health and cheers.

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