Where should I put my hands when I sleep?

Where should I put my hands when I sleep?

Why Do My Hands Go Numb When I Sleep? | Healthy Living Tips

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Answers (1)

Answer 1
November, 2020
Try not to tuck you hand under your pillow or your head, this is usually a bad posture. Try to keep the arm lower than at a right angle to your body (the lower the better normally but don't put your arm flat under your body as you will squash the shoulder). With the bad arm uppermost, use a pillow to rest the arm on.

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