What would happen if you eat the same thing everyday?

What would happen if you eat the same thing everyday?

I Eat the Same Thing Everyday But I'm Not Bored With It (Here's the Secret)

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Answers (1)

Answer 1
October, 2020
Eating the same thing every day or repeating meals and ingredients throughout the week may help you lose weight or stick with your diet. Research has shown that more dietary variety is associated with fat and increased body weight.

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