What to do if your eyesight drops? It became worse (blurry) to see into the distance. What is and what exercises?

What to do if your eyesight drops? It became worse (blurry) to see into the distance. What is and what exercises?

How to Improve Eyesight in 5 Steps (100% Guaranteed)

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answers (5)

Answer 1
September, 2021

Great exercise pistol shooting, vision improves immediately after the first training. The eye muscles are trained when focusing from a target to a sight. I recommend IZH 53, it is reliable.

Answer 2
September, 2021

If you find yourself seeing worse, see your doctor immediately. Remember that there are many diseases that cause decreased visual acuity. It can be a brain disease, and cervical osteochondrosis, and diabetes mellitus, and various injuries, and not just common functional changes. The sooner the cause is identified, the more successful the treatment will be. Modern ophthalmology is developing at an extremely fast pace, and this allows us to solve such serious problems that seemed insurmountable a few years ago.

Source: Oko-plus eye drops: an effective means of restoring vision!

Answer 3
September, 2021

Walk whenever possible

When we go out into the street, our eyes, willy-nilly, reacts to people, crows, cars and clouds running in the sky - that is, to objects that are at different distances from us ... This trains the oculomotor muscles - so people who often walk retain excellent vision for longer.

Take vitamins

Urban residents need more lutein and zeaxanthin, as well as chromium, zinc to maintain good vision and selenium. The vitamins and minerals necessary for the eyes in the amount necessary to maintain vision are contained in dietary supplements and multivitamin preparations.

Consult a doctor who will prescribe eye drops and select glasses

With the selection of glasses it is better not pull - at a young age, they are able to slow down the deterioration of vision, and eye drops help relieve spasm of accommodation and moisturize the cornea of ​​the eye, which is especially important when working at a computer.

Source: Optitrin for the eyes: 12 problems - one solution!

Answer 4
September, 2021

began to take the natural complex Orlium as soon as she began to notice that her eyes began to water, get tired quickly when working at the computer .. on the site https: //reviews- doctors.rf/orlium/ doctors recommend starting treatment with this drug .. through a week after taking the drug, the eyes stopped watering, I began to see more clearly

Answer 5
September, 2021

About four years ago I went to the ophthalmologist, but before that, I spent quite a lot of months at the computer. So the doctor set -2.5 and -1.5, when I always had 1. This seemed rather absurd to me, since I knew that my eyes were rather tired and I needed to get a good rest. But, as it turned out later, already on the Internet, that the lens was simply "lazy".

An exercise in which you need to look at different distances and try to focus always helps me. When you sit at the computer a lot, your eyes get used to seeing only half a meter from your own nose. A phone has a much worse effect on vision than a computer, since the screen and text on it are quite small, and you have to look even closer. You should at least limit yourself in using your phone and refuse to read from it.

The essence of the exercise is quite simple and does not take additional time. It can be done both on the way to work or to university / school, or while standing by the window. If you are going somewhere, it is important to walk slowly and be relaxed, otherwise nothing will come of it. When walking, focus on objects at different distances (for example, your own nose, 5, 10, 25, 50, 100, 200 meters). It is desirable to cover as wide a range of distances as possible. It’s important not to squint. Try to see the details. If the focus is not caught, just blink more often, thus "refreshing focus". If you can't focus at all, find an accessible distance and gradually expand the range from it.

This exercise may not work for everyone, but for me personally, it helps me keep my eyesight at "1" without limiting myself in using the computer.

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