What to do if you are losing your memory?

What to do if you are losing your memory?

‚Ė∂Multifandom || Losing your Memory

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Answers (1)

Answer 1
November, 2020
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  1. Include physical activity in your daily routine. Physical activity increases blood flow to your whole body, including your brain. ...
  2. Stay mentally active. ...
  3. Socialize regularly. ...
  4. Get organized. ...
  5. Sleep well. ...
  6. Eat a healthy diet. ...
  7. Manage chronic conditions.

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