What should you eat when you haven't slept all night?

What should you eat when you haven't slept all night?

How To Survive A Day On No Sleep

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Answers (1)

Answer 1
October, 2020
Feeling better after less sleep – including after getting less Deep or REM sleep – could be the result of your body trying to compensate for sleep deprivation. When you're short on sleep, your body releases stress hormones the next day and evening. These hormones supply the sensation of alertness.

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