What should I do if I often wake up at night at about the same time, and I cannot fall asleep again until morning?
Experts Reveal How To Wake Up Not Tired
9 Secrets to ACTUALLY Waking Up Early | morning person 101
What to do if one nostril clogs at night and in the morning, waking up, I sneeze, and there is abundant mucous discharge?
The feeling of congestion does not go away.
Do You Often Wake Up Between 3 AM and 5 AM? Here Is What It Means
Sleep problems. After the first fall asleep in the evening I wake up at one or two in the morning. How to get sleep better?
Then it is almost impossible to fall asleep. I go to bed again, I start to go to the trail. the phase of sleep and as if I get into sleep paralysis. But before that, I seem to be falling, falling somewhere, or like falling through the bed, I don't even know how to describe this feeling. After th...
Why You Keep Waking Up at the Same Time Every Night
How to Avoid Early-Morning Insomnia
For the 5th day I wake up at night at about the same time, and when I try to sleep, I can't. I feel a little drained. The temperature in the room is less than 20 degrees or even less than 15. There are mental disorders, including depression. Constant feeling of anxiety. What to do? And what is i...