What should I do if I didn't sleep the whole night?
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How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better
How To Recover From an All-Nighter: \
For the 5th day I wake up at night at about the same time, and when I try to sleep, I can't. I feel a little drained. The temperature in the room is less than 20 degrees or even less than 15. There are mental disorders, including depression. Constant feeling of anxiety. What to do? And what is i...