fear of expulsion.
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Probably a firm awareness of what I am doing and why I am doing it? If you clearly understand the goal and at least more or less imagine the result, then the understanding comes that it is necessary to achieve something there ...))
In short, you just need to learn in every business to find interest for yourself. Desire and motivation will immediately appear. To develop in ourselves a thirst for constant knowledge and accumulation of experience, because this is the main thing that we get as a result of performing this or that work.
If the matter is not at all interesting to you (which is very unlikely, because any action is very versatile process), you are lazy, you are tired and no motivation helps - there is only discipline here. But it must be borne in mind that work done with desire is much more effective than work under compulsion.
Another important aspect is our energy. The correct sleep and nutrition regime is of course very important, but you need to remember about the thyroid gland and water balance. Less coffee and tea + more water = energy. Plus, nutrition is based on complex carbohydrates and proteins, and not on fast carbohydrates and fats.
Health is important, without strength no motivation will make you create.
Good luck :)
Think of a reward game for yourself and enjoy the process. For example, Pratchett's More did this:
"Some types of work indicate that a person is moving up the career ladder. Homework indicated how to put it mildly to the opposite. But there were advantages too. it - at least you work in warmth, and the technological process is not complicated and therefore quite understandable.After a while, Mor entered the rhythm and began to play inside himself that game with measuring the amount of work done, which he plays in such circumstances everyone.
“So,” he thought, “I've made almost a quarter, let's call it the third. So when I’m done with the corner near the hay feeder, it will be more than half, let's call it five-eighths which means three more full cars ... "In short, the breathtaking splendor of the universe is much easier to deal with when you think of it as a series of small pieces."
It is best motivated by the realization that if you do nothing, then nobody will die, because no one will do anything for you.
You can look for excuses for a long time in the spirit of "laziness is generally useful" , or you can just shove them far away and start working on yourself. No amount of task managers, posters and motivation books will help you if getting off the couch is a burden for you.
So Lebedev was right. You can do nothing, remain nobody, and then wonder "why is everything so bad around?" Or you can turn on Tony Stark and fuck it.
In fact, there is no motivation, it was invented for the sake of an excuse so that a person could wait for some kind of uplift in order to start doing something.
But the right thing, in fact, is not waiting for an opportunity , but the discipline, thanks to which the very long-awaited motivation will appear. Those. In simple words, due to strict discipline, you do your job well, which brings joy in the process of execution, since the tasks are being solved. This joy is the very motivation that is needed for further action.