What is the point of a vow of silence?

What is the point of a vow of silence?

NOT TALKING FOR 7 DAYS - (Vow of Silence Experiment)

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Answer 1
December, 2020
Recently, the vow of silence has been embraced by some in secular society as means of protest or of deepening their spirituality. Silence is often seen as essential to deepening a relationship with God. It is also considered a virtue in some religions.

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