What is the best fruit to eat at night?

What is the best fruit to eat at night?

Foods to eat for a better night's sleep

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Answers (1)

Answer 1
October, 2020
10 Best Foods To Eat Before Bed For Better Sleep
  1. Bananas. If you're the type that reaches for a banana each morning to get your day started, maybe also consider munching on one at night. ...
  2. Chamomile Tea. ...
  3. Carbohydrates. ...
  4. Cherry Juice. ...
  5. Chickpeas. ...
  6. Walnuts. ...
  7. Oranges or Grapefruits. ...
  8. Peanut Butter.

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