What is good for cartilage and joints?

What is good for cartilage and joints?

Cartilage and Joints

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Answers (1)

Answer 1
November, 2020
Some people use supplements to try to help manage joint pain from arthritis. Glucosamine, chondroitin, omega-3, and green tea are just a few of them. Glucosamine helps keep the cartilage in joints healthy and may have an anti-inflammatory effect. Natural glucosamine levels drop as people age.

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