What is considered a moderate drinker?

What is considered a moderate drinker?

Sobriety to Moderate Drinking: Possible?

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Answer 1
November, 2020
According to the Dietary Guidelines for AmericansExternalexternal icon,1 moderate alcohol consumption is defined as having up to 1 drink per day for women and up to 2 drinks per day for men. This definition refers to the amount consumed on any single day and is not intended as an average over several days.

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