What if you feel that you are starting to get sick?

What if you feel that you are starting to get sick?

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Answers (6)

Answer 1
October, 2020

If you are talking about a cold, then I do this .. At the first sign of a cold, I started a course of immunomodulator in capsules. On the third day the cold disappeared. For the last few years, I have been drinking them in courses two, three times a year and there are no colds at all.

Answer 2
October, 2020

Seek medical attention, according to the symptoms, for each of them. I personally do that. He will diagnose and prescribe medicine. In principle, the method works !!!!!

Answer 3
October, 2020

A cold is not the worst thing, worse is what it can turn into, give complications. Therefore, at the first sign I take Esberitox, then recovery comes faster and immunity is kept at a level.

Answer 4
October, 2020

And we always prevent sores in the fall-winter) ginger, tea with lemon, honey) And vitamin C) Evalar is most suitable for vitamin C, effervescent tablets) They have a pleasant taste, diluted with 100 ml of water, drank it and that's it) As for me, it is much more convenient than dissolving) there are a large number of dosages) We select the right one with the doctor)

Answer 5
October, 2020

I hate this preexisting condition ... Tin like ... I try to avoid it as much as possible. But in our time there is just a huge number of all sorts of viruses and sores. This coronavirus is proof of that. Therefore, quarantine is quarantined, and prophylaxis has not been canceled) we are prophylactic as we can) I drink vitamin C, in the form of Evalar effervescent tablets) In principle, I like it)

Answer 6
October, 2020

I would add: depending on what. If you mean a common cold, then you can pay attention to such actions ( if there are no contraindications for health reasons) :

  1. Reduce the impact on your body of stress factors (fatigue, hypothermia, overheating, and so on);

  2. Drink more regular water, exclude from consumption caffeine, sugary and carbonated drinks, add cranberry, sea buckthorn fruit drinks, rosehip compote, warm water with honey, lemon and ginger (fortified drink) ;

  3. If there are no allergies and other contraindications to taking vitamins, you can start taking vitamin C in higher dosages than we need normally (250 mg, 500 mg, 1000 mg), but consult a doctor before ;

  4. From my own experience I like Berocca plus vitamins in effervescent tablets (complex of B vitamins, calcium, magnesium and zinc, vitamin C 500 mg);

  5. If possible, try to relax, although in a megalopolis with a busy rhythm of life it sounds fantastic;

  6. Also, do not strain your body with heavy food, overeating;

  7. Include citrus fruits, fresh vegetables, dietary meat in the diet, since protein is necessary in the course of diseases in most cases;

  8. Pay special attention to what exactly starts to get sick: with a cold, it can be a nose, throat or a manifestation of a cough. Take appropriate measures, such as gargling with sage, if your throat starts to hurt.

  9. Well, as a rule, if you are already sick, then the disease is almost inevitable, but you can still influence its course by observing the principles of a balanced and healthy diet, work and rest regimen, and taking vitamins.

  10. In the end, I want to say that taking drugs such as "immunomodulators" has both effective sides in recovery and negative and undesirable consequences from taking, therefore, consult your doctor before prescribing anything yourself without a medical education .

Be healthy! Hopefully something will be useful and not quite cliché.

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