What heart rate should be during cardio training to improve health (if there are no contraindications)?
Exercise is Medicine®: The Importance of Connecting Fitness with Healthcare
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Exercise / CPET: Cardiopulmonary Exercise Testing (Keri Shafer, MD)
Hit Training - Mechanisms of Adaptation - Prof. Gibala
What Should Your Heart Rate be When Exercising
Good afternoon, the heart rate at rest during the day is usually 100-120, during sleep 67-76. Has been going on for> 1 year, is there any harm?
The thyroid is normal, I went to the hospital where they said that it was vegetative (Symptomatic garbage dump, if simpler)