What happens when you stop drinking milk?

What happens when you stop drinking milk?

The Truth About Dairy | Milton Mills, MD

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answers (1)

Answer 1
December, 2020
Lactose is a sugar found in milk, which many are intolerant to and end up having constipation. Lactase, an enzyme responsible for breaking down dairy, stops getting produced in the body if you are lactose intolerant. So, till you stop consuming milk, your tummy troubles will not go.

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