What happens to the body if you sit at home for a very long time and not go anywhere?
5 pieces of fit technology that allow you to workout anywhere
Last update: 3 answers
Previous questionBenefit or harm? Adrenaline rush
Next questionWhat does your run playlist look like?
Answer 1
January, 2021Become like Emin
Life
Beautiful
Life
Beautiful
From the heart
140
Life
Beautiful
From the heart
140
From the heart
140
Life
Beautiful
From the Heart
Life
Beautiful
From the Heart
140
Life
Beautiful
From the Heart
140
140
Answer 2
January, 2021I have led this way of life for a long time (sometimes I still drop out for a couple of weeks). Based on experience, I can say that nothing good will happen to the body. With knowledge and thinking - it is possible, but provided that a person has a craving for self-development. And also, provided that he is mentally healthy and does not need by his nature in frequent communication. Health will be crippled, social skills, general well-being. Personally, my eyesight worsened (after all, there is nothing much to do at home, except to watch or read something), scoliosis worsened (and this is despite home workouts for two hours), and many new ailments have also come out. Nerves have become weaker, after all, it is quiet and comfortable at home, and there is a terrible noise on the street: who will shout where the car will pass loudly. Even the singing of birds annoyed at the beginning of the "resurrection". For a final conclusion, you can look at hikikomori. In general, the body will not be bad only on condition of absolutely comfortable housing: with humidifiers, air conditioners, gyms and a decent piece of private land (and everything else).
Answer 3
January, 2021They say correctly that "movement is life." From the point of view of physiology, blood circulation will be disrupted, and as a result, many other changes will go - obesity, type 2 diabetes mellitus, vascular atherosclerosis, thromboembolism, depression, renal failure, atrophy of the glands of internal and mixed secretions, bedsores in the end ... This the list is so long that it seems to me that a novel on this topic can be written)