I replaced table sugar with fructose, blood pressure returned to normal, the stomach first of all suffers from carbonation of the drink, it is better to replace cola with pure drinking water, and table sugar sweets with fruits like dates.
A friend has been drinking a liter of soda every day for several years. Nothing has happened to him yet. Is that his shiz is progressing, but this was laid in him from childhood. And so he is alive and well, maybe he will die early, I don't know = (
You will be forever young. At one time, he hired a home renovation team. I noticed that two guys bought 1 bottle (2L) each for a day of work. So, one of them didn't show up for work. Their colleagues said that they did not know, maybe he was ill. A day later, they found out - he died of diabetes. Moreover, it seems that neither he nor his colleagues knew about diabetes. The second one said that I would go and get checked, I would take the tests. the same signs. I was checked, it turned out also diabetes at the initial stage. The guys at that time were about 24-25 years old. I asked the second how old he has been drinking Coke. Said from school. Here's a sad story
There will be diabetes. Also, unexpected consequences may develop - arthrosis and depresis. Cola is a sugar caffeine lemon that is dangerous for the pancreas and gallbladder. But sometimes you really want a cola to freshen up and sometimes you can't look at it
The active ingredient in Coca-Cola is orthophosphoric acid. Its pH is equal to 2.8. For transportation of Coca-Cola concentrate, a truck must be equipped with special containers designed for highly corrosive materials. Detailed composition of the advertised product Coca-Cola Light without caffeine: Aqua carbonated, E150d, E952, E9118, E951 .
Aqua carbonated - carbonated water. The presence of carbon dioxide in the water stimulates gastric secretion, increases the acidity of gastric juice and provokes flatulence - abundant excretion of gases. In addition, not spring water is used, but tap water, passed through special filters.
E952 (Cyclamic Acid and Na, K, Ca salts, Cyclamic acid and its sodium, potassium and calcium salts). Sugar substitute. Cyclamate is a synthetic chemical that has a sweet taste 200 times higher than that of sugar; it is used as an artificial sweetener. It was banned for use in human food products, since it is a carcinogen that causes cancer. In 1969, by order of the Federal Food and Drug Administration (FDA), it was banned for use in the United States, because it has been proven that he, as a saharin and aspartam, causes bladder cancer in rats. Banned in Canada in the same year. Banned in 1975 in Japan, South Korea and Singapur. Banned for use in beverage production in Indonesia. In 1979, the World Health Organization rehabilitated cyclamates, declaring them harmless.
E150d (Caramel IV - Ammonia-sulphite process, dye) - burnt sugar, obtained by processing sugar at certain temperatures, with the addition of chemical reagents or without them. In this case, ammonium sulfate is added.
E950 (Acesulfame Potassium, acesulfame potassium) - 200 times less than saccharose. Contains methyl ester, which impairs the functioning of the cardiovascular system, and asparagenic acid, which has an exciting effect on the nervous system and can, over time, become addictive. Acesulfame is poorly soluble. Products containing this sweetener are not recommended for children, pregnant and lactating women.
E338 (Orthophosphoric Acid, orthophosphoric acid) - chemical formula: H3PO4. Fire and explosion hazard. Irritating to eyes and skin. Application: for the production of phosphate salts of ammonium, sodium, calcium, manganese and aluminum, as well as for organic synthesis, in the production of activated carbon and film, for the production of refractories, refractory binders, ceramics, fertilizers, glass for cleaning and polishing metals, textile for the production of fabrics with fireproof impregnation, oil, match industry. Food grade orthophosphoric acid is used in the production of carbonated water and for the production of salts (powders for making cookies). Interferes with the absorption of calcium and iron in the body, which can lead to weakening of bone tissue, osteoporosis. Other side effects: thirst, skin rash.
E330 (Citric Acid, citric acid) - colorless crystals. Widely distributed in nature. Citric acid is obtained from makhorka and by fermentation of carbohydrates (sugar, juice). They are used in pharmaceutical and food industries. Citric acid salts (citrates) are used in the food industry, as acids, preservatives, stabilizers, in medicine - for preserving blood.
Aromas - unknown what aromatic additives
9. E211 (Sodium Benzoate, sodium benzoate) - an expectorant, food preservative. Benzoic acid (E210), sodium benzoate (E211) and potassium benzoate (E212) are introduced into some food products, as a bactericidal and antifungal agent. These include jams, fruit juices, marinas and fruit yoghurts. It is not recommended for asthma patients and people sensitive to aspirin. A recent study by Peter Piper, professor of molecular biology and biotechnology at the University of Sheffield (England), found that the compound was causing significant DNA damage. According to Piper, sodium benzoate, which is an active component of preservatives used in most bottled drinks, does not destroy parts of DNA, but deactivates them. This can lead to cirrhosis of the liver and degenerative diseases such as Parkinson's disease.
Want to drink ???
I drink cola at least 0.5 liters every day for 5 years (sometimes there is a liter, there are practically no exceptions). Everything is ok. The only thing I drink without sugar is it. No stomach problems, the teeth are the same.
Yes, in principle, nothing will happen. If you are not diabetic;)
Coca-Cola contains about 4-6 cubes of sugar. If you really drink only one can of cola a day, then nothing but the habit of drinking cola every day, you will earn nothing.
As already mentioned here, a common myth that cola, due to the fact that it eats away rust, can corrode and stomach. No that's not true. A healthy stomach will not care, because the acids contained in cola are nothing compared to stomach acid.
It's just that the elements contained in cola enter into a chemical reaction with chemical elements of a rusted, for example, a bolt, thereby acting like alkali.
By the way, you shouldn't overdo it with cola anyway. If you drink a few liters every day, let's say 2-4, then you can really ruin your stomach, earning yourself gastritis, or even worse- ulcer. And of course, the minimum is diathesis, and the maximum is diabetes.
I think everyone accepts that with gastritis or an ulcer, drinking or eating something that oxidizes the stomach more than usual is not worth it.
If you didn’t know, the amount of sugar in packets of juice (for example, Dobry juice) is the same as in cola, you can easily check it by googling. Therefore, if you think that drinking juice is safer than cola, then you are greatly mistaken.
In general, I drank only cola for four years (from 12 to 16) - 1.5-2 liters per day. Nothing terrible happened to me: I'm alive and well, I weigh 60 kg by 177 cm. All organs are in order. Now I drink only water, as I started to feel sick from cola. The harm of Coca-Cola is very much exaggerated, however, in such quantities in which I used it - I managed to avoid the consequences by a miracle, probably.
In search of an answer to your question, we read many articles about this popular drink. But they did not find a single confirmed by all the rules of scientific research on the composition and influence of Coca-Cola on the body.
Therefore, let's draw your attention to two important points: