What foods are safe to eat at night?

What foods are safe to eat at night?

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Answers (2)

Answer 1
October, 2020

I believe that any, if they are used in small doses. Otherwise, you will be nervous, and in my opinion it is even more harmful. Moreover, wake up at night and you will call Zakhara))) Only we exclude alcohol completely and categorically ... Although all the soothing tinctures are prepared with alcohol.

Answer 2
October, 2020

Light, non-greasy, high in water and not too sweet (so as not to provoke appetite). Low-fat natural yogurt, watermelon, tomato juice, kefir, green salad, cucumbers ...

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