What does a person feel with sleep paralysis?

What does a person feel with sleep paralysis?

Sleep Paralysis: A Waking Nightmare

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answers (4)

Answer 1
January, 2021

For the first time, this state was scary. Still: you lie as if paralyzed, you look at that monster that bent down in a terrible grin, you scream at the top of your lungs, and at the exit there is inarticulate mooing. And no bastard will get out of bed, come up and stir up.

Now you understand with your brain that you have a riot of imagination in front of you and stupidly wait until let go. By the way, after sleep paralysis I recommend drinking herbal tea - it soothes.

Answer 2
January, 2021

When you find yourself in a state of sleep paralysis, you do not realize that this is a dream, because you see around you the environment in which you sleep, and in it you perceive yourself asleep. Therefore, the presence of some dark, completely inappropriate entity, as well as the inability to move, causes panic. It seems that you are trapped in your own body. The more you try to move, the more despair. True, sometimes I tried to scream and it helped to wake up. It seemed to me that I had no mouth, or it was sewn up. Witnesses hear these sounds, so I'm really screaming. I usually wake up breathing heavily. Separately, it is worth talking about the presence of an outsider. Usually, it is someone black and simply causing a wave of unrestrained terror. He or it sits on the chest, in the legs, or hangs over the back of the head. Danger and threat emanate from him. It amazes later that no rational explanation of what is happening comes to mind. Only mystical thinking works. You think it's a witch, demon, damn, evil spirit. It is also surprising that the course of sleep paralysis is similar for everyone. About penguins, this is an exception, rather. No wonder, the very word "nightmare" means "night witch".

Answer 3
January, 2021

In sleep paralysis, everything is purely individual. For example, the first two or three times I was covered with panic, a feeling of suffocation and terrible hallucinations, in the next there was no strong emotional response. I met a girl who has happy memories associated with sleep paralysis - she got visions with bright lights and penguins. Although it seems to me that this is rather an exception to the rule.

Answer 4
January, 2021

Nothing bright. Wild fear, panic and feeling of helplessness. Do not shout, do not move, just watch with your eyes what is happening from the pillow and do not understand anything. It binds absolutely the whole body, you feel that you are on the verge of madness, because you understand everything but you can not do anything. Not only that, a clear feeling of the presence of someone (besides a husband and a cat) or something very evil towards you. (Later you realize that this is absurd)

But when it ends, you are the happiest (no) human.

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