What do you think suppresses or reduces appetite?

What do you think suppresses or reduces appetite?

Top 5 Natural Appetite Suppressants

Previous questionIs it true that vaccinations are harmful?
Next questionWhy is interest lost? How to renew it?

answers (3)

Answer 1
January, 2021

Nicotine dulls hunger. I can assume that nicotine, being an H-cholinomimetic in small doses, increases the production of adrenaline, which in turn increases glycolysis and lipolysis - thereby releasing pit. substances, and thereby letting the body understand that it is no longer necessary to eat.
Celery will help just as well. Well, you know this trick - chewing it takes more calories than it gives.
I can also recommend fiber. Really sold in stores. Will very, VERY dull your hunger by filling you up.

Answer 2
January, 2021

As for the water, they correctly said, but there is a life hack. If you drink some water with lemon, or even better if it is warm (at least at room temperature), then your appetite disappears for about an hour (I've checked it myself, you may have it differently).

In general, only habit reduces appetite. Eat a lot all the time, can't hold yourself back? Take a 300 ml serving and consume that 300 ml every 3-4 hours, on a schedule. Just take into account that there is food that is digested quickly, and there is one that satisfies hunger well and for a long time), for example, it is necessary to make a bias towards animal and vegetable proteins, complex (this is very important!) Carbohydrates. But of course, you will have to forget about simple carbohydrates. When you get used to small portions, when you feel what hunger is, it will be easier for you to navigate your diet.

Answer 3
January, 2021

Water, and the most ordinary one, without everything.
On publics of anorexic women it is often said about "drink some water." to prolong this pseudo effect!

Related question

How to suppress appetite?

Read more

How can you reduce your appetite?

Read more

What drugs are there to reduce appetite?

Read more

14 Foods to Reduce Hunger and Lose Weight Faster

How to reduce your appetite to lose weight?

Read more

What do you think is more dangerous than heroin or alcohol?

Read more

What is worse for health: suppression of emotions or long-term experiences?

Read more

What do you think about dietary supplements?

Read more

How to develop irrational thinking (spontaneity, instinct without control) in order to reduce dependence on logical thinking about future action?

Read more

How To Suppress Your Appetite Naturally | Hunger Hormone Science | Weight Loss

Do you think euthanasia for healthy people at their will is good or bad?

Read more

What eating habits do you need to develop to reduce your chances of developing cancer?

Read more

Do you think sleeping in a bra is harmful or not?

Read more

Do you think it is better to shower in the morning or in the evening?

Read more

What do you think the perfect vagina looks like?

Read more

Diet Tips From a Professional : How to Suppress Appetite

What do you think is an indicator of intelligence?

Read more

What do you think is the greatest nonsense?

Read more

How can you really cure scoliosis (or at least significantly reduce it)?

Read more

If the mandatory vaccination against coronavirus is introduced, will you be vaccinated? Do you think it is dangerous or not?

Read more

What do you think are mind and consciousness?

Read more

9 Strategies to Stop Overeating

Personally, are you ready to get tested for HIV together before sex, or do you think this is "creepy"?

Read more

What if from time to time I, being quite smart, feel a certain wall that greatly inhibits thinking, and reduces my performance to 0? What can be caused?

Read more