What do you think about dietary supplements?

What do you think about dietary supplements?

What does a food Supplement do? | Discussing Benefits of dietary supplements with Daithi O'Connor

Previous questionCan a hand sanitizer (alcohol-based gel) be used to treat wounds? And does that even make sense?
Next questionWhat are the black spots on the inside of the teeth? Is it dangerous or not?

answers (6)

Answer 1
April, 2021

BAA is a simple and effective way to maintain health. Supplements are used as an additional source of vitamins and minerals. They are recommended to be taken as a prophylactic agent, as an adjunct along with the main treatment, as well as as a source of replenishing the deficiency of vitamins and trace elements in the case of an unbalanced diet. Therefore, we have a positive attitude to dietary supplements. But you need to understand that although this is not a medicine, it is not worth taking them uncontrollably and without consulting a specialist.

By the way, the effectiveness of the use of dietary supplements is evidenced by statistics: there is a direct relationship between the increase in the average life expectancy of the population and the active use of dietary supplements. For example, Japan is considered a country of centenarians, and 90% of Japanese people use dietary supplements. Because they understand that this is a more efficient way to obtain nutrients.

Answer 2
April, 2021

Since the quality of food in the overwhelming majority suffers greatly, we cannot do without dietary supplements. Where else can you get the missing vitamins and minerals? Another question is the quality of these very additives! For many years now I have been using only Japanese dietary supplements. Japanese dietary supplements are of very high quality and are valued all over the world, as they are mostly natural. There are a large number of dietary supplements, which one you choose, that is another question ... Try, experiment, I took different effects from some, it was invisible, but from some it was simply stunning, it most likely depends on each specific case and organism, everyone has their own sores and its own lack of minerals in the body. You can buy Japanese dietary supplements in an online store with delivery, it is advisable to buy directly from Japan, so you will be maximally protected from counterfeiting.

Answer 3
April, 2021

Bad is a very convenient option for the manufacturer. There is no control of production, you can sell anywhere ... most of these supplements of yours are practically ineffective, the other is poorly effective (like herbal medicine), the third is effective, but suddenly something very interesting appears in the composition. As a recent case with a herbal cream containing hormones ...
Well, the safety is practically not studied ...

Answer 4
April, 2021

I will answer as in the advertisement "Bad is not a drug." It depends on what is in the composition, usually a bad is a concentrate of one or another plant (medicinal or not), but one way or another it is not advisable to take it without a doctor's prescription, but if you took the risk, then study the composition. You need to know what you are stuffing into yourself.

Answer 5
April, 2021

Under the abbreviation of dietary supplements, the devils are spreading

The fact is that you are offered to take it by mouth and claim that you need it ... And those who offer it to you are not at all burdened by medical education and for nothing answer.

But if everything seems to be clear with food, then with medicines everything is not so: one and the same medicine can help one person, and poison another. All medications are poisonous in one way or another and should not be taken uncontrollably.

If your supplement is food, then at least you will not be poisoned. (already good ...)

And if she is a medicine ... and you are offered to take her without a medical examination, without a diagnosis, without a clear understanding of what exactly this supplement does in your body ...

Answer 6
April, 2021

What to think about them? Dietary supplements have a clear definition and recommendations for use. The problem is that some unscrupulous people sell all kinds of "magic drugs" under them. And others consider them all, without exception, deception and lies. But in fact, dietary supplements are ordinary vitamins and hematogenics that people have been using from time immemorial.

Related question

What are dietary supplements?

Read more

How to drink dietary supplements every day: what for what?

How should a dietary supplement be taken if I plan to drink vitamin D, chelate / ferritin, folate, collagen capsules, omega-3 and B-12 every day? It is important for me to know which drug after meals / before meals ; which one must drink / which one is not. What else is worth knowing when star...

Read more

What dietary supplements / vitamins / other supplements should everyone take to feel better?

Read more

Dr. Oz and Nutritional Supplements: Last Week Tonight with John Oliver (HBO)

Should you take dietary supplements to improve brain function and memory? If so, what would you recommend? ?

Read more

Can taking dietary supplements while doing sports be harmful to health? (Creatine monohydrate, protein, bcaa)

Read more

If dietary supplements are not a medicine, then why do sick people, taking them, recover?

Read more

Why do homeopathy and dietary supplements exist at all, if everyone knows they don't work?

Read more

Which manufacturers or brands have the best quality dietary supplements (omega-3, CoQ10, eye supplements, etc.)?

Read more

What dietary supplements should people be taking?

Is silicon dioxide safe in drugs and dietary supplements?

Read more

What legal and affordable means (vitamins, dietary supplements, etc.) can improve your mental abilities?

Read more

What are dietary supplements and why are they so disliked by everyone?

Read more

Why have vitamins and other dietary supplements become popular?

Read more

What are the benefits of spirulina? Can you really lose weight by consuming it in the form of dietary supplements?

Read more

Thinking About Taking a Dietary Supplement?

Is it possible to combine dietary supplements: chromium picolinate, succinic acid and linseed oil?

Read more

Are biologically active food additives (dietary supplements) necessary to maintain health?

Read more

Is it profitable to buy dietary supplements and vitamins on Iherb.com? What kind of experience? Does quality fail?

Read more

Will vitamins (dietary supplements) be well absorbed if you consume only tea, coffee, water and other drinks (no solid food)?

Read more

Why not invent dietary supplements containing the daily requirement of all the vitamins and minerals necessary for a person?

Read more

Scripps Health: What Is a Dietary Supplement?

Is it possible to take iodine or other dietary supplements for the thyroid gland with autoimmune thyroiditis?

Read more

Is it possible to cure prostatitis with herbal preparations and dietary supplements, or is this a path to complications?

Read more