What causes muscles to get pumped?

What causes muscles to get pumped?

The surprising reason our muscles get tired - Christian Moro

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Answers (1)

Answer 1
November, 2020
When performing an intense exercise, more blood and fluid travel into the muscle than are released. Muscles become engorged with blood, which causes the pump—technically called cellular swelling. After you stop exercising that specific muscle, blood gradually releases, and your muscle returns to its normal state.

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