From personal experience. Once in my childhood I ate about 8 bars of hematogen per day - my parents were not at home, and then my mother turned up. I was covered with a rash, my whole body itched and it took me a long time to fall asleep because of this. The sensations are unforgettable, since then it has not been drawn to hematogen (from the word "in general"). Given the above symptoms, it seems to me that I got off quite easily)
Recently, I often buy hematogen. This is undoubtedly healthier than chocolate. But. The package indicates that the recommended "dose" for daily intake is 40 grams. the bar weighs exactly that much. If you follow this recommendation, then definitely there will be no obesity and diabetes from this bloody treat))))
Well, in everything and always moderation is important - and this case is no exception. Firstly, it is worth remembering that hematogen contains easily digestible carbohydrates, so it is generally contraindicated in obesity or diabetes mellitus. In the case of hypersensitivity and impaired carbohydrate metabolism - the same story: nausea, diarrhea and vomiting will be your faithful friends and companions throughout the hematogenous diet. And an increased content of ferritin in blood plasma will not lead to anything good at all, except for problems with the glands of internal and external secretion, will not lead ... Be careful with hematogen, please!
For an excess of iron, the body is unlikely to thank you. Systematic overeating of iron is fraught with problems with the liver and pancreas, as well as some types of cancer. This is not an exhaustive list, but there is already little pleasant in it. So, I would not do such experiments with my carcass.