What can be consumed on an ongoing basis so that it is so cheap, fast, very high in calories, and at the same time does not kill the gastrointestinal tract?
How To Eat To Build Muscle & Lose Fat (Lean Bulking Full Day Of Eating)
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Answer 1
March, 2021Soups! Chowder is an opportunity to be not only well-fed, but also healthy. Only, of course, you need to make the broth yourself, especially since it can be frozen and used as needed. Well, the ingredients are already a matter of taste.
Only, with soup, bread is also needed.
Bon appetit!
Answer 2
March, 2021Good evening!
Cereals: buckwheat, rice, beans, millet, millet, barley.
These products are very nourishing, and at the same time inexpensive. But their biggest advantage is that they are useful.