One of the signs of iron deficiency (in addition to the above). there may be a perverse perception of smells. These people really like the smell of gasoline and other chemical compounds that others do not like.
With a lack of iron, pallor, fatigue and weakness appear, memory worsens, immunity decreases, the tongue may become inflamed. With a strong shortage, there are pains in the heart, shortness of breath, the nails become concave
Fatigue, drowsiness, dizziness, shortness of breath and irritability, from the outside dry and pale skin, brittle layered nails. I advise you to keep iron in the norm, it is one of the most important minerals that our body needs. There are many options for supplements and other things on the market to maintain iron, from personal experience I can advise Evalar's iron chelate, very good, there are no side effects. Watch your health and stay healthy!