What are the pros and cons of running?

What are the pros and cons of running?

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Answers (1)

Answer 1
November, 2020
Health
  • Advantage: Improved fitness.
  • Disadvantage: Overuse injuries.
  • Advantage: Weight loss.
  • Disadvantage: Weight gain.
  • Advantage: The thrill of accomplishment.
  • Disadvantage: Peer pressure.
  • Advantage: Low cost activity.
  • Disadvantage: Potential to get expensive.

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