What are the most beneficial properties of honey?

Fresh ripe honey is not only a full complex of vitamins and microelements. Honey is a key factor in the social immunity of a bee colony, a way of transferring beneficial properties from adults to larvae. Therefore, such honey during the first 4-8 months after pumping has beneficial microflora, pro- and prebiotic, antimicrobial, antioxidant and other useful properties.

Honey contains a huge amount of vitamins, trace elements and enzymes that are simply necessary for our body. In addition, it, of course, supports strength, since it is well absorbed - even the ancient Olympians always consumed a large amount of honey during games.

In addition, honey is a good antiseptic, it is not in vain that it is used during colds.

Honey helps to fight cramps, as it contains magnesium and potassium. There is also enough iron in honey, which is used to treat anemia.

Honey can also help alleviate the symptoms of diabetes, but do not forget that all your actions should be coordinated with your doctor.

Mixture honey with lemon juice and ginger helps to cope with nausea.

A teaspoon of honey with cinnamon is my remedy for increasing pressure, I advise all hypotonic patients.

Honey in masks nourishes the skin perfectly.

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The main thing, of course, is not to forget to get tested for allergies - unfortunately, it will negate all the advantages.