What are the causes of high blood pressure?

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The main causes of high blood pressure:

1. Age. No matter how hard a person tries, blood pressure rises with age. Vessels become less elastic and arteries become deformed. The body stops coping with high blood flow, often trapping blood in the veins and blood vessels.

2. Hereditary predisposition. Scientists have proven that hypertension can be inherited. More precisely, the structure of the venous, vascular and nervous systems is transmitted from parents to a child. Pathology in the work of the heart is often transmitted. The disease does not arise immediately, but only in situations where a person creates all the conditions for it. These are bad habits, stress, unhealthy diet, etc.

3. Overweight. Obesity and extra pounds of the body are always accompanied by high blood pressure. This is not surprising, because there is a great load on the veins and blood vessels. It has been proven that blood pressure decreases after a person loses weight.

4. Lack of vitamins and minerals. A healthy, robust body needs a constant intake of beneficial vitamins and minerals. The cardiovascular system needs a certain amount of magnesium and potassium in order to remove harmful substances. If these elements are lacking in the body, then blood pressure may rise.

5. Salt. All doctors tell their patients that they need to eat less table salt. Salt is poison! It has long been proven that peoples, whose national dishes contain a lot of salt, experience problems with high blood pressure. Conversely, a national diet low in salt eliminates the development of hypertension.

6. Sedentary lifestyle. The reasons for the increase in blood pressure very often depend on the person's vital activity. People who exercise, exercise, perform preventive exercises, the development of hypertension is minimized.

7. Stress. Nervous tension, stress, conflicts are one of the main causes of high blood pressure. A person should rationally use the time of ore and rest. Overload always leads to the development of chronic diseases.

8. Alcohol and tobacco. Bad habits always lead to an increase in blood pressure. More than 70% of all alcoholics and heavy smokers suffer from spikes in blood pressure.

9. Chronic diseases. In patients with diabetes mellitus, kidney and liver disease, blood pressure is always high.

10. Blood pressure may rise after taking medications. Special attention should be paid to people who are taking hormonal contraception.

11. Ecology. Scientists have proven that people who live in villages, in mountainous areas, suffer from hypertension very rarely. But people who live in large gas-polluted cities more often seek medical help from a therapist.

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The cause of high blood pressure can be various stresses, obesity, smoking, a sedentary lifestyle.

Mainly hypertension affects men and women after 40 years of age with a history of kidney and liver diseases, problems with the cervical vertebra , disorders in the endocrine system, atherosclerosis, hypercholesterolemia.

Hereditary predisposition also plays an important role.

The answer was prepared by Rano Ishmatova, author of the MedicoWay website

The main causes of high blood pressure:

1. Violation of vascular tone;

2. Kidney disease;

3. Hormonal disorders;

4. Taking certain medications;

5. Improper nutrition;

6. Spine problems.