What are the benefits of walnuts for men?

What are the benefits of walnuts for men?

5 Proven Health Benefits of Walnuts

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Answer 1
January, 2021

Walnuts are good for everyone, they contain free amino acids and vitamins E, K, P and C, as well as a truly unique range of antioxidants. They improve blood circulation, remove toxins, strengthen blood vessels and prevent the development of varicose veins, have a beneficial effect on the work of the heart and cleanse blood vessels from cholesterol.

As for men directly, they say that walnut stabilizes potency, increases testosterone (male hormone) levels and

reduces the risk of possible prostatitis.

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