There is no harm at all from horse meat. And health will be even better. REAL MEAT, CLEANER, TASTY-LANGUAGE YOU WILL SWALLOW. You just need to know how to cook it. Not every cook of the highest qualification can cook it. You can't pull it off. Eat for health, say THANKS.
Useful qualities of horse meat:
Advantages of regular horse meat consumption:
Separately, it is worth noting positive external manifestations - improving the condition of nails, hair and skin. And besides, due to the ability to speed up metabolic processes, horse meat is included in some diets and helps to get rid of 4-5 kilograms in 2-3 weeks.
Recommended daily intake:
In particular, horse meat is suitable for many children with intolerance to chicken meat and egg whites.
Harmfrom eating horse meat
Some people may have individual intolerance. In addition, horse meat, like other animal protein, is contraindicated for:
Meat should be purchased from a reliable supplier who sells only a certified product. In addition, horse meat must be properly cooked using one of the recipes from a special selection.
Horse meat contains vitamins (E, PP, group B) and trace elements, has choleretic properties. This is a dietary low-fat meat, it has fewer potential allergens than other types of meat.
In our area, horse meat is not popular, rather by tradition, and also because of the complexity of storage (meat spoils faster). Horse meat can be contaminated with salmonella or trichinosis, but in general this is not a problem with careful cooking.