They turned off the hot water for two weeks. What are the consequences if you take a cold shower?
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Answer 1
January, 2021colds,
bronchitis, pharyngitis, laryngitis,
pneumonia,
sinusitis,
sciatica (inflammation of the sciatic nerve),
inflammation of anything that can become inflamed from sudden changes in body temperature.
Answer 2
January, 2021I don't know if this could be called "consequences", but it leads to:
1. Strengthening immunity
Improving blood circulation
Thermoregulation
Losing weight, improving metabolism
Helps to cope with depression
Improves lymph circulation
Deep breathing
Skin and hair health
Charge of vivacity and well-being
Increased hormone levels
If you do not know what it means to stand under streams of cold water, then you should not suddenly start taking a cold shower. Start by taking an air bath. Gradually go to wiping with a wet towel, contrast procedures, and only then slowly go to a cold shower.
If you have cardiovascular disorders, arterial hypertension, severe headaches, be sure to consult your doctor. A cold shower may be contraindicated for you.