They turned off the hot water for two weeks. What are the consequences if you take a cold shower?

They turned off the hot water for two weeks. What are the consequences if you take a cold shower?

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answers (2)

Answer 1
January, 2021
  • colds,

  • bronchitis, pharyngitis, laryngitis,

  • pneumonia,

  • sinusitis,

  • sciatica (inflammation of the sciatic nerve),

  • inflammation of anything that can become inflamed from sudden changes in body temperature.

Answer 2
January, 2021

I don't know if this could be called "consequences", but it leads to:

1. Strengthening immunity

  1. Improving blood circulation

  2. Thermoregulation

  3. Losing weight, improving metabolism

  4. Helps to cope with depression

  5. Improves lymph circulation

  6. Deep breathing

  7. Skin and hair health

  8. Charge of vivacity and well-being

  9. Increased hormone levels

If you do not know what it means to stand under streams of cold water, then you should not suddenly start taking a cold shower. Start by taking an air bath. Gradually go to wiping with a wet towel, contrast procedures, and only then slowly go to a cold shower.

If you have cardiovascular disorders, arterial hypertension, severe headaches, be sure to consult your doctor. A cold shower may be contraindicated for you.

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