Tell us about psychosomatic disorders. Can the body really hurt from thoughts? How to be treated for this?

Tell us about psychosomatic disorders. Can the body really hurt from thoughts? How to be treated for this?

What is psychosomatic illness?

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answers (2)

Answer 1
March, 2021

The body can ache from emotions, because emotions are hormones that affect all systems of the body. Therefore, suppressing thoughts does not help, and even worsens the situation if emotions have not received the right outlet.

Serious psychosomatic disorders are treated by psychiatrists and psychotherapists.

At the everyday level, you can work on prevention - monitor your emotions, not be afraid to acknowledge and process them, discuss them with other people, develop good habits and not do things that you don't want to do at all, at least not do them for years.

Answer 2
March, 2021

I can say not from the point of view of a person who is particularly knowledgeable in science, but on the basis of personal experience - yes, maybe, and how. In more emotionally sensitive natures, states are often experienced so powerfully that they have consequences in the physical plane. In principle, in mild manifestations, this is present in all people, but sometimes it can take strange turns. For example, my voice often completely disappears after nervous shocks or the temperature rises strongly, allergies begin. In this case, I can advise the obvious - to work with your own emotions, with the inner world. In fact, every thought and feeling is much more important than we often think. Psychosomatics can help you better control yourself, be aware of emotions, and calm yourself down on your own. In no case should you inspire yourself with illness (for example, after reading information from the Internet). Be polite and neat with yourself in general.

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