Tell me how to defeat PA. Is it possible to somehow remove these emerging eerie feelings of fear? Where to begin?

Tell me how to defeat PA. Is it possible to somehow remove these emerging eerie feelings of fear? Where to begin?

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answers (2)

Answer 1
January, 2021

Read Yuri Vagin's articles on panic attacks! I have not read the best! A couple of times in my life it was with me and it was two absolutely DIFFERENT! reason. And both times I walked right through - through this fear, saying: "They knock out a wedge with a wedge" ... Read and reread articles! First

https://zen.yandex.ru/media/doctorvagin/panicheskie- ataki-5e39303e7db96606cb16f1a3? & secdata = CIuFkNWBLiABMAI% 3D and the second

https://zen.yandex.ru/media/doctorvagin/kak-pravilno-vozvrascaias-k-panicheskim30-atakam9-5bbeCLataCLATA = CIuFkNWBLiABMAI% 3D 3D

Answer 2
January, 2021

Hello. First, to realize and recognize not just at the level of the mind, but at the level of feelings that PA is not something abnormal, but quite a common phenomenon in modern society, and stop bullying and screwing up yourself. And the rest I describe everything in detail and tell on my website http://nachnivsesnachalo.ru/

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