Sweating While Working Out: Benefits, What's Too Much or Too Little?

Sweating While Working Out: Benefits, What's Too Much or Too Little?

The Benefits of Sweating

Previous questionWhat does it mean if you sweat a lot under your arms?
Next questionWhy do I sweat more than I used to when working out?

answers (1)

Answer 1
December, 2020
Sweating profusely during a workout isn't uncommon. Some people may sweat more than usual when they work out due to their level of exertion, the clothing they wear, or the indoor or outdoor temperature. But for others, a condition called hyperhidrosis might be the reason for excessive sweating during a workout.

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