Should you sleep on your back or your stomach?

Should you sleep on your back or your stomach?

Best Position When Sleeping on Your Stomach

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Answers (1)

Answer 1
November, 2020
Sleeping on your right side can cause more acid to leak through your esophagus. Sleeping on your stomach or back makes GERD symptoms worse, too. To lower the risk of GERD problems, patients usually sleep best on their left sides.

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