Should you go to a psychologist if everything is very bad with your sleep?
If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins
Science of Sleep, Part 3/6 - Sleep Benefits or Why We Sleep
I keep forgetting everything, huge problems with concentration, mindfulness, etc. What to do? Which doctor should you go to?
I am 14 years old. What should be done to remove this lethargy and improve memory? I keep forgetting everything, huge problems with concentration, mindfulness, etc. What to do? Example: After 5-10 minutes the beginning of the film, during this time I do some of my own things, and then after 3 ho...
What if you can't stop ruminating about your narcissistic relationship?
If nothing works for your chronic insomnia, try to focus on practicing rather than achieving
I applied to an injury, but they sent me there, "only in emergencies" I explained to them that my leg hurts, it hurts for me to step on it, and I also go through practice, where I have to run around the floors and carry cases. Therefore, I would like to clarify with you where you need to go, s...
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
A question about the elbow joint. About four months ago, I fell on the ice - I landed very hard on my left elbow. He was swollen and hurt. Well, okay, who doesn't happen to. A week later, I collapsed on him again and it was already much more painful and more bruised. A swelling appeared at the v...