Should I go to the gym every day after a three month break, or is it better every other day?
Stand Your Ground, or Get Jerked Around
I worked out twice a day for 30 days - 3 month natural body transformation 2019
HOW OFTEN SHOULD YOU TRAIN GLUTES? LIGHT VS HEAVY BOOTY WORKOUT
HOW LONG CAN I KEEP THIS UP?//12 week BEFORE and AFTER//Full day of CHEATING
3 months off the gym with no training | What happens next?
Every day after waking up, an hour or two later, there is a slight drowsiness, what could it be associated with? I sleep 6-7 hours for sure.
This drowsiness is annoying and does not allow work for a long time, I went to a neurologist - until it helped. If I go to bed, I do not fall asleep. Every day I sleep for 6-7 hours, I wake up in most cases without an alarm clock. Most importantly, if I can sleep at lunchtime, this sleepiness di...